How do you feel about your life right now?
Work might be hard, while family and friend life is in a healthy place. What other areas could use some work?
The Wheel of Life is a tool to help you honestly assess your level of contentment in each area of your life. Take a look at each section, and reflect on your current contentment level in each area.
Pick a score of 1-10 for each section, and highlight the corresponding wedge.
- 1 is low contentment
- 10 indicates full contentment
Reflect on your ratings and think about why you rated this area the way that you did.